Season it with salt, pepper, chili flakes and fennel pollen. Hardly any effort at all! Whenever you can, use the whole version. 1/2 inch slices, Hannaford low-sodium tomato & basil pasta sauce, 26 oz jar, 8 Tbsp Kraft Grate-It Fresh Parmesan cheese. Uncover and bake 10 minutes longer. Salt the eggplant and place it on kitchen towels for 30 minutes to get all the moisture out. By signing up, I agree to the Terms & to receive emails from the “Rachael Ray” show. "It's healthier and easier and a whole lot quicker if you roast the eggplant and layer with tomato sauce, mozzarella and parm," she says. Arrange eggplant rounds in the pan, drizzle with olive oil and sprinkle with garlic and oregano. Top with grated cheese. As usual, my best concoctions are spur-of-the-moment, and happen when some ingredient is about to expire. ), but it’s considerably lighter. In a glass baking pan, I first pour in a bit of the sauce - enough to slightly coat the bottom. Cover with mozzarella and Parmesan and place under broiler until cheese is nicely melted and browning. Although it does have a generous amount of fresh mozzarella, it’s vegetarian and relatively healthy. While that's delicious and something we'd never, ever turn away, Rach says true eggplant parm is actually much easier, quicker and healthier to make — because it doesn't involve breading. How to Prepare the Eggplant Parmesan. – Viewer. Roast the eggplant in a really hot oven (about 450°) using kitchen trays with parchment paper. In fact, when I started this dish by salting my eggplant (more on that below), I went and watched a show with my husband. Question: What's the best way to get moisture out of eggplant + what's your favorite way to cook eggplant? Rotate the trays as the eggplant is cooking. I’ve tried it with breading and I think it’s better without it - not only is the texture more consistent (who wants soggy coatings? Finally, top with sauce and mozzarella! Use a timer for broiling! But that's a lot of work.". Assemble on the baking sheet. 12 Days Of T-Giving Kick-Off: Glazed Sweet Potatoes. Bake approximately 20 minutes, until eggplant begins to soften. … Remove half of the black skin from the eggplant. Now it’s time to assemble. (It’s much easier to do this with both hands - but one of mine was holding the camera!). This is my favorite way to make eggplant parmesan. Add in your seasonings and let it warm up and you’re all set! Add grated Manchengo. Remove from oven and let it rest 15 minutes before serving. "[Eggplant] used to be super bitter, so we'd salt it and press it for a really long time to get the bitterness out," Rach explains. If you want to make a sauce, like John's favorite — Pasta alla Norma with Lamb or Beef — dice the eggplant at this stage. We rounded up 66 of the best Christmas gifts any cook, griller—or food & wine lover!—could ask for, with picks from our editors, show staff & Rach! Slice eggplant into about 1 or 1 1/2 inches thick. It’s very common to have eggplant parmesan here in the US with breading on the eggplant; I learned when researching eggplant parmesan that this is actually a US thing, not an Italian tradition. © 2020 CBS Interactive Inc. All rights reserved. Let the eggplant cool before layering it with tomato basil sauce, mozzarella and parm. This eggplant parmesan dish is rich in flavor with a bit of heat, and is so simple to make. (Rach says salt and pepper is more than enough if that's all you have on hand.). The eggplant is roasted and layered with a homemade tomato-basil sauce and … Fast, easy, and yummy! Heat oil in frying pan on medium heat. We add some pasta (not accounted for in calories) on the side to … This is what I meant earlier about having time to watch a quick show while you’re making dinner. There are just some nights when I want something that’s not labor intensive and healthy - this eggplant parmesan fits the bill! Dip each slice of eggplant in the … Get a LOT more of Rach's eggplant recipes here! I have a confession to make: I typically enjoy white sauces more than red. Rotate the trays as the eggplant is cooking. If you want to make true eggplant parm instead, keep reading! The next step is to roast them - I brushed them with olive oil and toasted them in the oven for a bit. Four ample servings. The longer you salt it, the more moisture comes out of the natural plant — the eggplant itself — and the less oil it will absorb in the pan or in the oven.". About Privacy Policy Terms & Conditions. This is one of those. There’s no salting, no breading, no frying, no fussing. Then layer the eggplant on top. Bake approximately 20 minutes, until eggplant begins to soften. "In America, we add an extra fun layer of putting it in a crispy breading. 67 Christmas Gifts For Cooks — Or People Who Just Love Food & Wine. 17 of OUR faves from Oprah's Favorite Things 2020—including gold-dusted chocolate bars, adult painting kit, self-care must-haves + picks for pups & kids. The goal here isn’t to make chips (they shouldn’t be brown) but instead to help take more of the moisture out and to improve the texture for the final dish. These Pumpkin Spice Muffins Are Gluten-Free + Dairy-Free! "Now, most of that bitterness has been bred out of it, but you still want it to absorb very little oil — and that's why we salt it. We didn't think we'd be talking about a Black Friday sale before Halloween, BUT Home Depot is kicking things off early, and we had to give you a heads up. There is no need to thaw, bake from frozen in a preheated oven 350F about 1 hour 15 minutes, until heated through. Let the eggplant cool before layering it with tomato basil sauce, mozzarella and parm. whole wheat penne arrabbiata with arugula, Quick and Easy Eggplant Parmesan - no breading calories. These Pumpkin Spice Muffins are gluten-free + dairy-free thanks to an almond butter-based batter. Pour pasta sauce over eggplant, return to oven for 10 minutes. 1 fresh eggplant, unpeeled (approx 1-1/4 lb), approx. The solution is to lightly salt both sides of your eggplant slices and leave them on paper towels - after about 30 minutes, you’ll see water droplets form and you can just wipe these off! Cover with mozzarella and Parmesan and place under broiler until cheese is nicely melted and browning. It’s so easy for broiling to go just a step too far - I’m looking for just a slight browning on the cheese, and that’s all! "That is true eggplant parma-style — aka eggplant parm," Rach says. Step 1: In a casserole dish or deep skillet place 1/4 of the sauce in the bottom of the pot. Repeat this until the sauce and eggplant are used up. Step 2: Place the eggplant parmesan in the oven for 40 minutes. The best Christmas gifts for the cooks in your life, pets & pet owners, DIY gift ideas, wrapping inspiration and more. This red sauce is an exception - it’s bright and fresh and couldn’t be more simple to make. Eggplant has a bad rap - it’s a very wet vegetable and without removing some of the hydration before cooking, it gets pretty soggy. First by browning my onions, and then adding in my canned tomatoes. Finally, I broil it for 2 minutes. Home Depot's Black Friday Deals Are Here Early: Get The Scoop! Let it sit for a moment (it’s very, very hot) and serve with some fresh basil. How To Make Authentic Eggplant Parm (No Breading!) Slice the eggplant lengthwise into thin planks. 5 ways to prepare for cold and flu season—what to do so you stay healthy this fall + winter, according to Dr. Ian Smith. | #StayHome Q & Ray. Arrange eggplant rounds in the pan, drizzle with olive oil and sprinkle with garlic and oregano.

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